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Anxiety and Stress Management
Thu, Mar 28
|Zoom ID: 875 8554 9392 Passcode: 216212
In the fast-paced world we live in, anxiety and stress have become common companions of our daily lives.
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Time & Location
Mar 28, 2024, 7:30 PM – 8:30 PM
Zoom ID: 875 8554 9392 Passcode: 216212
Guests
About the Event
"Mastering Calm: Strategies for Anxiety and Stress Management" is a seminar designed to equip individuals with the knowledge and tools to navigate and mitigate the effects of stress and anxiety. This comprehensive seminar is intended for anyone looking to enhance their well-being, improve resilience, and foster a peaceful mind amidst life's challenges.
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