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Thu, Mar 28

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Zoom ID: 875 8554 9392 Passcode: 216212

Anxiety and Stress Management

In the fast-paced world we live in, anxiety and stress have become common companions of our daily lives.

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Anxiety and Stress Management
Anxiety and Stress Management

Time & Location

Mar 28, 2024, 7:30 PM – 8:30 PM

Zoom ID: 875 8554 9392 Passcode: 216212

Guests

About the Event

"Mastering Calm: Strategies for Anxiety and Stress Management" is a seminar designed to equip individuals with the knowledge and tools to navigate and mitigate the effects of stress and anxiety. This comprehensive seminar is intended for anyone looking to enhance their well-being, improve resilience, and foster a peaceful mind amidst life's challenges.

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